Chiropractic Blog: Health and Wellness Tips

The burning, tingling, and numbness of neuropathy have a way of taking over your day and stealing your sleep at night. If you are tired of leaning on medication and want to feel more like yourself, you are in the right place. There are real, natural remedies for neuropathy that can help you manage the symptoms and support your nerve health, from simple daily habits to hands-on care. A quick and honest note before we start: natural approaches are about easing symptoms and supp

The Webster Technique is a specific, gentle chiropractic adjustment that focuses on balancing the pelvis during pregnancy. If you are expecting and you have heard other moms mention it, you are probably wondering what it actually is and whether it is right for you. This guide breaks it down in plain terms: what the Webster Technique is, how it works, why so many pregnant moms choose it, and what it does and does not do. What Is the Webster Technique? The Webster Technique is

How much do you know about the nervous system? You probably know that it includes our nerves, brain and spinal cord, and you also probably know that pinched nerves are not fun. Other than that, most people aren’t aware of the function of the nervous system and the huge role that it plays in our body and health! The Nervous System in a Nutshell: The nervous system consists of the brain in our skull, the spinal cord that is housed in our vertebral column, and the complex branch

A bit on ear infections... Everyone knows that ear infections in children are definitely not fun, for them or for parents! Unfortunately, most children develop an ear infection at some point in their life and, whether it's a swimmer's ear or a middle ear infection, if one is not careful this can become a recurring problem for you and your child. Indeed, one of the most common reasons why we see babies or young kids in our office is because they've been dealing with chronic ea

Whether you just moved to the area or are simply looking to switch things up, it can be stressful to find an office or a great doctor that's a right fit for you. We have patients who admit that finding the right clinic for them was a tough journey and that it was difficult simply knowing where to start. Other patients who are moving away and are looking for other chiropractic offices that can provide them with the same amazing experience often ask if we have any tips or thing

Put simply, pregnancy is a journey. Pregnant women go through physical changes that are both beautiful and exciting, they have great anticipation for their family's newest member, and they get to learn much more about their body and all-things pregnancy. On the other hand, this journey is also not without hardships; pregnant women experience physical changes that are uncomfortable and painful, have large lists of things to do and acquire in preparation for baby's arrival, and

Fitness: When it comes to fitness, it can be hard knowing where to start because there are so many ways of going about it: high intensity...

People of all ages can benefit from chiropractic care Part of the chiropractic philosophy is that chiropractic care is appropriate for...

Every now and then we get new practice members who get hurt over the weekend and they want to come in for a single chiropractic visit so...

It's that time of the year again! The flu is working it's way through schools and workplaces, and if you've ever had the displeasure of...

With the amount of people that we see day-in and day-out, numerous times per year we have practice members who are scheduled for surgery...

Can Chiropractic help with Energy?

What is Ehlers Danlos Syndrome? Ehlers-Danlos Syndromes (EDS) are a group of rare inherited connective tissue disorders. The most common...

How much do you know about the nervous system? You probably know that it includes our nerves, brain and spinal cord, and you also...

Fibromyalgia: Fibromyalgia is a chronic pain condition characterized by widespread pain throughout the body. It affects twice as many...

In the world we live in, there are as many emerging things to do to be healthy as there are things to avoid doing so as to not become...

Anyone who has had a rough night of sleep knows that sleep can play a significant role in how you feel on a given day. But for those who...

As you might expect, many people don't get adjusted the same way (the same adjustment, with the same technique and the same treatment...

High blood pressure is a fairly common condition, with the NHS estimating that 18% of adult men and 13% of adult women have elevated...

A lot of parents come to our clinic because they're interested in getting care for themselves, but often they are surprised to see that...

The world and society we live in has become overwhelmingly sedentary. We sit for our jobs. We sit while we drive and travel. When we...

The world that we live in in so fast-paced, people run themselves ragged trying to finish all the tasks they need to do. People have a...

Cold and flu season, pollen blooming, rapidly changing temperatures, all of these can drive our sinuses haywire. These clogged nasal...

What is Spinal Stenosis? Spinal stenosis is defined as a narrowing of the spinal canal. The spinal canal, also known as the spinal...